We experience stress every day, but how do we cope with it? Living in a new country, work-life balance, other factors and of course Ph.D. itself bring a lot of stressful thoughts. During the workshop, participants learnt the main techniques of relaxation, analyze the current causes of stress and developing their own strategy of stress management.<\/p>\n
Doctoral students and postdocs<\/p>\n
Participants learnt the most used relaxation techniques and develop their stress management strategies.<\/p>\n
Date: October 13, 2018
\nTime: 10:00-16:30
\nWorkshop language: English<\/p>\n
Leipzig University
\nResearch Academy Leipzig
\nW\u00e4chterstra\u00dfe 30 (Villa Tillmanns)
\n04107 Leipzig<\/p>\n
Link to Google-Maps<\/a><\/p>\n Asya Matushanskaya<\/em> holds a Ph.D. in Psychology from the University of Leipzig. She completed her diploma in Psychology and, afterward, was teaching Psychology and Pedagogy in Russia. Currently, she is working as an instructor and is doing workshops focused on psychological issues, especially stress management<\/p>\n Please register via email at dokinfo@rz.uni-leipzig.de<\/a> .<\/p>\n","protected":false},"excerpt":{"rendered":"Lecturer<\/h6>\n
Registration:<\/h6>\n